Cognitive Vitality

The magnesium L-threonate provided in Thorne Cognitive Vitality is a good choice for individuals looking for a highly absorbable form of magnesium to support brain health, cognitive performance, and mood while helping to meet overall magnesium needs.*

We test each ingredient in Cognitive Vitality for identity, purity, and potency to ensure every ingredient and finished product meets our strict quality standards at the time of manufacture and up to the product’s expiration date. This includes checking for contaminants like heavy metals, pesticides, and harmful microbes. When a product carries an NSF Certified for Sport mark, it signifies that the product has been tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by major athletic organizations.

These two forms of magnesium differ in the molecule that magnesium is bound to. Magnesium L-threonate, sometimes called magnesium threonate, is bound to threonic acid, a derivative of vitamin C, and supports healthy brain function and positive mood. Magnesium glycinate is magnesium bound to two glycine molecules and supports restful sleep, stress management, and muscle relaxation.*

Magnesium L-threonate has been studied for its benefits on overall cognitive function, including mental alertness, focus, and attention. Brain fog is typically characterized by difficulty concentrating and mental fatigue. Supplementing with magnesium L-threonate may support individuals experiencing these symptoms, especially when paired with lifestyle and behavioral habits to promote overall physical and mental wellness.*

Yes, magnesium L-threonate has been studied to promote cognitive function and brain health, supporting mood, memory, and mental focus.*

Everyone’s body is different, and therefore, the timeframe can vary depending on your individual health, lifestyle, and type of supplements you’re taking. Some people notice changes in a few days, while for others it may take a few weeks of consistent use. Supplements work gradually to support long-term health.